Green Lemonade is one of my favorite juices. It’s a refreshing mix of lemon, kale, apple, celery and ginger.
To make the juice add all ingredients to a high speed blender and process until smooth and liquified. Then strain the mixture to release the juice. Discard the solids or find another use for them like adding to blended bean or veggie soups.
Green Lemonade Juice

1 large apple, cored
3 stalks celery
1/2 of a lemon, peeled and seeded
1 thin slice fresh ginger, peeled
1 handful fresh kale leaves, stems removed (about 1 cup)

MEAN GREEN JUICE (ORIGINAL)

This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger

MEAN GREEN JUICE #2

handful spinach
3 stalks of kale
2 golden delicious apples
small handful parsley
1 lemon
1 cucumber

MEAN GREEN JUICE #3

2 stalks celery
1/2 cucumber
1/2 apple
1/2 lemon
small piece ginger
1/2 green chard leaf
bunch cilantro
5 kale leaves
handful spinach

MEAN GREEN JUICE #4

1/2 pear
1/2 green apple
handful spinach
handful parsley
2 celery stalks
1/2 cucumber
small piece ginger
slice of papaya
NOTES FOR MAKING JUICE
  • peel or slice off lemon rind leaving some of the white pith
  • to juice small leaves such as parsley and cilantro, roll them up into a ball to compact the leaves
  • wash all vegetables and fruits before making juice
  • buy organic if possible
This My Heart Beets juice is naturally sweet – due to the beets and carrots. If you want a sweeter juice, you can always add a green apple. I normally don’t add any fruit other than lemons or limes when juicing for myself. You can always start with an apple, then ease yourself down to half an apple, and eventually remove the apple completely once you become accustomed to the flavor.
I hope you all enjoy this recipe!

INGREDIENTS

  • 2 large handfuls of spinach
  • 2 stalks celery
  • 1 lemon, peeled
  • 1-inch knob ginger, peeled
  • 1 large carrot (or 2 small)
  • 1 large beet (or 2 small) and beet greens, peeled
  • ½ cucumber
  • 1 green apple, optional



Source: healthy-livingbase.com

Amazing Juice Recipes For WEIGHT LOSS


Green Lemonade is one of my favorite juices. It’s a refreshing mix of lemon, kale, apple, celery and ginger.
To make the juice add all ingredients to a high speed blender and process until smooth and liquified. Then strain the mixture to release the juice. Discard the solids or find another use for them like adding to blended bean or veggie soups.
Green Lemonade Juice

1 large apple, cored
3 stalks celery
1/2 of a lemon, peeled and seeded
1 thin slice fresh ginger, peeled
1 handful fresh kale leaves, stems removed (about 1 cup)

MEAN GREEN JUICE (ORIGINAL)

This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger

MEAN GREEN JUICE #2

handful spinach
3 stalks of kale
2 golden delicious apples
small handful parsley
1 lemon
1 cucumber

MEAN GREEN JUICE #3

2 stalks celery
1/2 cucumber
1/2 apple
1/2 lemon
small piece ginger
1/2 green chard leaf
bunch cilantro
5 kale leaves
handful spinach

MEAN GREEN JUICE #4

1/2 pear
1/2 green apple
handful spinach
handful parsley
2 celery stalks
1/2 cucumber
small piece ginger
slice of papaya
NOTES FOR MAKING JUICE
  • peel or slice off lemon rind leaving some of the white pith
  • to juice small leaves such as parsley and cilantro, roll them up into a ball to compact the leaves
  • wash all vegetables and fruits before making juice
  • buy organic if possible
This My Heart Beets juice is naturally sweet – due to the beets and carrots. If you want a sweeter juice, you can always add a green apple. I normally don’t add any fruit other than lemons or limes when juicing for myself. You can always start with an apple, then ease yourself down to half an apple, and eventually remove the apple completely once you become accustomed to the flavor.
I hope you all enjoy this recipe!

INGREDIENTS

  • 2 large handfuls of spinach
  • 2 stalks celery
  • 1 lemon, peeled
  • 1-inch knob ginger, peeled
  • 1 large carrot (or 2 small)
  • 1 large beet (or 2 small) and beet greens, peeled
  • ½ cucumber
  • 1 green apple, optional



Source: healthy-livingbase.com

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